Hope to do an all day stuffing soon. Wondered what, if anything, will help me to keep pushing through. Supplements? Food choices? Help me Obese Wan Kenobi! You’re my only hope!
Carbs and more carbs. They process easily and rising/fall of your blood sugar due to the carbs is what triggers hunger - an itch for sugar even when you're painfully stuffed. This isn't healthy long term (insulin issues) but works wonders for 1-day stuffing session.
